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Are you ready to take the first step toward changing your relationship with food & your body? A Breakthrough experience offers a unique, single session experience in which we make sense of the issues that have led to keeping you stuck. With a dual focus on nutritional & psychological interventions, together we’ll examine how such factors impact your thinking, eating, & relating. We’ll explore alternative ways in which you can move forward toward recovery from eating distress. I strongly believe that through awareness comes the potential for growth, change & the chance to flourish.
Julie is a Master Practitioner in Eating Disorders and Obesity & an experienced Integrative Psychotherapist. She offers support to adults, & young people in schools & colleges with difficulties around food as well as associated issues including anxiety, assertiveness, self-esteem, relationships, perfectionism, & poor body image. Sees Over 16’s & upwards